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TRAUMA
TO 
TRIUMPH

Programs and resources for
a life without trauma

Smiling Couple

Make a positive change

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  • Commit to yourself.
     

  • ​​Understand the effects of trauma and how you can manage them
     

  • Overcome barriers that stand between you and a more joyful life
     

  • Start to transform your life in the privacy and confidentiality of your home or safe space
     

  • Release the hold trauma has on you and begin to live without shame 

Enjoying Sunset

Connect with a Trauma to Triumph Program

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  • Receive weekly therapeutic newsletters including, exercises, activities and curated information. 
     

  • Be part of a virtual group. Join a healing community.

 

  • Each program is designed by Rebekkah Williams, an expert psychotherapist with over 37 years experience in trauma therapy and healing from trauma. 

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Friends Party

Why deal with past trauma?

Because you deserve to be happy.  You deserve to live a better life.

 

Substance use, mental health conditions, and other risky behaviours can be linked to traumatic experiences. 

 

Our relationships, jobs, families, and other aspects of life can be deeply impacted by trauma. 

 

For healing to happen, we need to understand the impact that trauma has had on us.Then we put in positive strategies to work to heal.  

Why Trauma to Triumph?

 

Designed to be safe, private and easily accessible - Trauma to Triumph programs and weekly therapeutic newsletters have been developed with decades of expertise in healing from trauma.

 

These weekly packages of information and exercises are designed to address with clarity and dignity, some of the more difficult things to address in therapy.

 

Trauma to Triumph is designed to support personal growth and healing in a respectful, flexible, and individual approach. Work towards wellness at your own pace.

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New activities and content created onstantly: without repetition! Join anytime. Commit to your ongoing wellness.

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“By taking this course, I have finally found the help I needed. I would recommend this weekly program to anyone.”
MJ
"Through taking this course, I have gained insight into triggers and patterns of behaviour that have worried me for a long time.  I fully recommend Rebekkah’s effective and enjoyable program and cannot say enough about it."
LG
“This weekly program kept me on track and mindful about staying committed to my healing.”
BW
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